Scroll down for details on these upcoming events!
Summer beach events
- Tuesday Sept 8 – Sunset Sound Healing Yoga at the Beach with Justine & Rebecca
- Wednesday Sept 2 – Lunchtime Yoga at Britannia Park (other dates planned: Sept 4/8/10/15/16/18)
- Monday Sep 14 – Sunset Chanting at Britannia Beach
- Thursday Sept 3 – Sunset Yoga and Sound Healing at Britannia Park
Chanting events
- Sunday Sep 27 – Potluck lunch and kirtan with Andrew & Rebecca
- Monday Sep 14 – Sunset Chanting at Britannia Beach
Gong events
- Wednesday Sept 23 – Full Moon Gong Bath at Rebecca’s (other dates planned: Tues Oct 20)
- Wednesday Sept 9 – Great Gong Reset in Westboro
Crystal singing bowl sound healing events
- Thursday Sept 10 – New Moon Crystal Singing Bowl sound healing (other dates planned: Thurs Oct 8)
- Tuesday Sept 8 – Sunset Sound Healing Yoga at the Beach with Justine & Rebecca
- Sunday Sept 13 – Sound Healing Journey at Mountaingoat Yoga
- Wednesday Oct 14 – Embodying the 6 Heart Virtues (other dates Oct 21, 28, Nov 4, 11, 18)
Yoga led by Rebecca
- Wednesday Sept 2 – Lunchtime Yoga at Britannia Park (other dates planned: Sept 4/8/10/15/16/18)
- Thursday Sept 3 – Sunset Yoga and Sound Healing at Britannia Park
- Wednesday Oct 14 – Embodying the 6 Heart Virtues (other dates Oct 21, 28, Nov 4, 11, 18)
Workshops
- Wednesday Sept 9 – Great Gong Reset in Westboro
- Sunday Sept 13 – Sound Healing Journey at Mountaingoat Yoga
- Wednesday Oct 14 – Embodying the 6 Heart Virtues (other dates Oct 21, 28, Nov 4, 11, 18)
Training
- Saturday Sept 26 : Sound healing with Tuning Forks – a full one day training workshop
- Sunday Sept 20 – start of fall sound healing training program
Retreats
- Saturday Oct 17 – Raise your Vibration: a day-long wellness retreat
sound healing training program
Running this sound healing training program gives me so much JOY! My goal is to help you uncover your highest version of yourself and manifest your unique way of bringing sound forward for healing and transformation. I want to see you SHINE
The training program is held in my home for a small group (max of 6 students). SO much information, hands-on practice and energetic healing to be had!
We meet one full day (9am-5pm) 4 times over 4 months, with lots of home practice in between.
Dates for the fall 2026 session will be:
- Sept 20
- Oct 4
- Nov 1
- Nov 29
- also a backup date of Dec 13 needs to be kept reserved in case I need to cancel a class for some reason (weather, illness, etc)
Cost is $850 and includes a discounted personal sound healing session with Rebecca.
My students also get lifelong discount at https://centered.love/
If this sound healing training resonates with you, please email me for more details. email rebeccawhiteraven@gmail.com
Wednesday Sept 9 – Great Gong Reset in Westboro
The gong is a multi-tonal and powerful instrument that can help you shift and transform in amazing ways! Take this opportunity for a full reset – to let go of whatever no longer serves you and step into the fullness of your being!
Join Rebecca with her collection of gongs for this visceral sound experience.
Drop into a deep meditative state and allow the energy of sound to wash over you and through you as you release what no longer serves.
Rebecca will open and close with other sweet sounds leaving you feeling refreshed and rejuvenated.
7:15 pm – 8:45 pm, please arrive at 7:00 so we can get settled into the space
Location – Churchill Senior’s Center, 345 Richmond Rd
Cost $35, register by sending email and e-transfer to rebeccawhiteraven@gmail.com – Cash at the door will also be an option if event is not sold out
Please dress in comfortable layer and bring a water bottle and whatever you need to be comfy – yoga mat, pillow/blanket, eye covering
Sunday Sep 27 – Potluck lunch and kirtan with Andrew & Rebecca
- 12:00 potluck lunch : GF, vegan and nut-free
- 1:15 – 3:00 chanting and singing and SO much fun!
Cost: by donation
Be sure to email Andrew to register, andrewsass123@gmail.com
Monday Sept 14 – Sunset Chanting at Britannia Beach
** NOTE: Should inclement weather be looming, please be sure to check the event page prior to coming in order to verify the go/no-go status. We may have to postpone or cancel. **
- time: 6:00-7:30
- location: You will find us by the far end of the point behind the community center, west of the main beach near the end of the point where the smaller rockier beach is.
Come join us for an evening in the beauty of nature, singing songs of praise and love with community. The Britannia beach sunsets are incredible!
There is no need to be a “good” singer. This is about the collective energy of group singing from our hearts.
Song sheets will be provided. Bring something to sit on, water to drink, and warm layers/blankets (it tends to be colder by the water, especially as sun goes down).
You are also welcome to bring hand drums or other percussive instruments to play along with us. 
Rebecca White Raven (voice and other instruments) and Justine-Anjali (voice and harmonium) will be guiding you through this practice called kirtan, a practice of the heart. There will likely also be other musicians from time to time…stay tuned!
Our practice will be repeating mantras – repeated words of love, light and praise. By doing this, we have a way of meditating by concentrating on music, sound, and vibrations. This shall be a practice of the heart; all you need is receptiveness, a smile, and your beautiful presence.
A donation basket will be left out for your offering ($20 suggested)
Be sure to dress for the weather! It is typically breezy on the beach, and once the sun starts to go down, it can get chilly.
Parking is often difficult to find in the beach parking lots. Be sure to leave plenty of time to park; it is recommended to park on the streets in the surrounding area.
Thursday Sept 10 – New Moon Crystal Singing Bowl sound healing
other dates planned: Thursday Oct 8
7:00 – 8:30 pm
By donation, $25 suggested. Will be held west end of Ottawa. Please email Rebecca to register. rebeccawhiteraven@gmail.com
Wednesday Sept 23 – Full Moon Gong Bath
other dates planned: Tuesday Oct 20
7:00 – 8:30 pm
By donation, $25 suggested. Will be held west end of Ottawa. Please email Rebecca to register. rebeccawhiteraven@gmail.com
Wednesday Sep 2 – Lunchtime Yoga at Britannia Park (other dates planned: Sept 4/8/10/15/16/18)
IMPORTANT: Check this page before coming in case session needs to be canceled
Come and enjoy the beautiful outdoors as you connect with your body, your breath and your joy!
Rebecca will lead a vinyasa flow class for about 45 minutes, with an extended savasana – and of course some sound healing treats added too!
- time: 12:00 pm – 1:00 pm
- location: find us west of the Ron Kolbus community center parking lot. Just past the big willow tree there is a pathway that leads up to the bike path with shady trees along the left. The intention is to practice there, where it will be a bit quieter and I’m hoping it will be shady enough. You may want to consider parking on Grandeur Av (just on the other side of the bike path) as the beach parking lot can fill up on hot summer days.
- cost: by-donation, suggested amount of $20 (but any amount is just fine)
- bring: Be sure to wear weather suitable comfy clothes, and bring your yoga mat and water to drink! A blanket and bug spray may also be good!
Please reach out with questions or concerns, email is best! rebeccawhiteraven@gmail.com
Saturday Sept 26: Sound healing with Tuning Forks – a full one day training workshop
9:00 am – 5:00 pm (with one hour lunch break)
Held in west end of Ottawa, address provided upon registration.
Join Rebecca White Raven and Kevin Guerette for a full day of sound healing! Learn about the energetic impacts of sound and how to use this intentionally for shifting and transformation. Tuning forks are especially powerful for targeting specific shifts needed in physical and energy bodies. Lots of hands on practice! A certificate will be granted at the end of the training day too. Additionally students will get 10% off all tuning forks on the day of the training from https://centered.love/
Cost is $250, and a $50 deposit is required to hold your space. A max of 6 students will be taken. If you’d like to register please email to rebeccawhiteraven@gmail.com and send deposit by e-transfer to the same email address
Thursday Sept 3 – Sunset Yoga and Sound Healing at Britannia Park
IMPORTANT: PLEASE be sure to check here just before the event in case it needs to be postponed or canceled.
- time: 6:00 pm – 7:30 pm
- location: You will find us just west of the community center parking lot, just past the big willow tree. Parking at Britannia Park is often not easy – consider finding street parking on Grandeur Av. and leave yourself sufficient time to arrive.
- bring: Be sure to wear weather suitable comfy clothes, and bring your yoga mat and water to drink! A blanket and bug spray may also be good!
- cost: Cost is by donation, $25 suggested. A basket will be left out for your offering.
Join us for a rejuvenating vinyasa flow yoga class that harmonizes movement with breath. We will connect with the earth, with the beauty of nature, opening our hearts and connecting body and breath – flowing, stretching, moving, balancing.
And then a special treat – a long integrating sound healing savasana to close. Rebecca will bring a variety of instruments to play. Guest sound healers will often join to create a sound scape for us during yoga as well.
Leave feeling refreshed, balanced, and connected within yourself.
Tuesday Sept 8 – Sunset Sound Healing Yoga with Justine and Rebecca
- time: 6-7:30
- location: Britannia Park – We will be meeting just west of the community center, past the parking lot and the big willow tree.
** NOTE: Should inclement weather be looming, please be sure to check the event page prior to coming in order to verify the go/no-go status. We may have to postpone or cancel. **
Join Rebecca and Justine in an hour of yoga accompanied by sweet sound healing music, followed by a 30 minute savasana sound bath.
Be sure to leave ample time to find parking! The beach lots tend to fill up fast, so you may be better off to park on the streets in the surrounding area and walk to the beach. Parking on Grandeur Av is suggested.
Payment is by voluntary donation, $20 suggested. A donation basket will be out for a cash offering if you prefer.
Dress warmly (it tends to be quite windy and can get chilly especially during savasana), bring your mat, a blanket, your water bottle, and a smile and join us!
Sunday Sept 13 – Sound Healing Journey at Mountaingoat Yoga
Join us for a fabulous evening of sound healing in a gorgeous yoga studio setting!
7pm – 8:30 pm
$40
Be sure to register in advance with Mountainyoga yoga – more info on website:
Sacred Sound Journey with Rebecca – MountainGoat Yoga
Wednesday Oct 14 – Embodying the 6 Heart Virtues (other dates Oct 21, 28, Nov 4, 11, 18)
This special 6 week series will be so fun and transformative, with a focus each day on one of the 6 heart virtues – Appreciation, Compassion, Forgiveness, Humility, Understanding, Valor
During each session we will:
- Center, breathe, and set intention – Each session will begin with 5-10 minutes of deep breathing and guided meditation to align with the heart virtue of the day.
- Move mindfully – Staying with the breath, we open and expand and move through various yoga poses finding our stability, balance and strength. Each cell holds and remembers the heart virtue we are working with,
- Integrate with vibrational healing – An extended sound healing savasana ends our yoga practice, with vibrations that will integrate the heart virtue into all aspects of your being.
- Reflect and share – Find the caring and support of community as we share how we have been impacted and how we feel inspired to adopt and embrace the heart virtues into our daily lives.
location: Churchill Seniors Centre, 345 Richmond Rd. Ottawa
timing: Wednesday evenings 7:30 – 9:30 pm, 6 sessions October 14 – November 18
cost: $30 per session, $120 for all 6 sessions
to register: email rebeccawhiteraven@gmail.com (advance registration only please)
Saturday Oct 17 – Raise your Vibration: a day-long wellness retreat
Enjoy a fabulous day of meditation, sound healing, yoga, nature, connection, singing, and ceremony!
timing: The retreat will run Saturday Oct 17 from 9:30 am until 8pm. You are welcome to book overnight stays the night before or the night after with Galilee retreat center as well.
location: Galilee retreat center is on the water with a lovely beach, old growth forest walking trails, labyrinth, gardens, tennis court and bonfire pit. It is in Arnprior, close to Ottawa. There are private sleeping rooms and shared rooms available for those who may want to extend their retreat experience.
food: Lunch and supper are provided. Meals are prepared by Galilee, buffet style, and all dietary restrictions can be accommodated.
program: will include meditation and yoga practices, tools for personal transformation and connection, sound healing and intentional connection to nature – all held in a loving container of sacred ceremony. All programming will be optional, so you can honour yourself fully and experience the beautiful surroundings in the way that suits you best.
cost: price for this full day experience is $365 (this includes meals), however you save $200 if you register before Aug 15, or save $100 if you register before Sept 15.
registration: space is limited to a max of 14 attendees. Please email rebeccawhiteraven@gmail.com to register.
rebecca white raven 