Upcoming Events

Scroll down or click for details on these upcoming events!

Dance events

Meditation workshop events

Gong events

Chanting events

Crystal singing bowl sound healing events


photo-3

Friday Apr 19 – Full Moon Sacred Sound Journey in Peterborough A beautiful and meditative sound experience. Rebecca will provide a sacred soundscape to help guide you into alignment and allow your inner light to shine.  Come bathe in the sweet sounds of crystal singing bowls and many other lovely sound healing instruments. Rebecca will gently guide you into a relaxed and grounded state and then produce sweet sounds and song to carry you into a deep meditative experience.


41517282_10156429483426970_1056168217984106496_o

Saturday Apr 27 – Sound Bath Meditation at Inner Revolution Sound baths are meant to help facilitate a shift in your brainwave state. Through frequency and entrainment with sound it’s possible, and very easy, to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), with the majority of people able to reach theta (meditative state) and even delta (where internal healing can occur). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation.  The sounds are created by a wide range of instruments with different frequencies which include gongs, tingshaws, Tibetan singing bowls and chimes.  This month’s Sound bath will be focused on the vibration of the gongs!


Rebecca and Kevin Kirtan Photo

Sunday Apr 28 – Sacred Vibration in Perth Join Rebecca and Kevin for this powerful collective experience of sacred vibration – connecting hearts and voices with heartfelt, uplifting and sacred songs as well as modern and original chants. Together we will hold a space of silence at the end of each chant and enjoy the energetic shift we experience.
You don’t need to be able to sing, its more about how joining the collective song and how experiencing how it feels and heals us.


IMG_5423

Sunday Apr 28 – Sound Healing Meditation in Perth Come bathe in the sweet sounds of crystal singing bowls and many other lovely sound healing instruments. Rebecca will gently guide you into a relaxed and grounded state and then produce sweet sounds and song to carry you into a deep meditative experience.


ecstatic-dance-silhouette

Saturday May 4 – Inner Rhythm Ecstatic Dances  So happy to be hosting Inner Rhythm Ecstatic Dances the last Saturday of each month at Surround Circle Yoga.  NOTE:  This one is an exception!  The room was booked the last Sat of April so that dance gets pushed out one week to be May 4 instead.   What a wonderful space for us to get out of our heads and into our bodies to discover and explore our inner rhythms!  These evenings will be about community connection, open hearts, and free spirits. No drugs or alcohol please. ♥  We will meet and mingle, circle and connect, move and dance, center and tone, and end with tea and treats.  All ages and abilities are welcome!  We SO look forward to sharing exuberant joy through dance with you!

  • 7:00 pm – 10:00 pm  (doors open at 7:00, dance starts at 7:30)
  • Surround Circle Yoga, 7 Galt Street, Ottawa — enter the church thru the doors on Galt Street, then take the stairs or elevator to the very top and you will find us.
  • $15 at the door


IMG_5423

Tuesday May 7 – Sound Therapy & Reiki Massage in Richmond Crystal sound bath is meant to facilitate a shift in brainwave state. Using the vibration and frequency of sound, we can start to shift our brainwaves from beta – normal waking consciousness, to alpha – relaxed consciousness, with many people able to reach theta – meditative state and the possibility of delta – internal healing occurs here! This experience will induce relaxation, allowing stress to fall away and experience the benefits of meditation.
While you drop into the energy of the sound bath, Jen will offer a blend of Reiki and light touch massage to points on the head, face and scalp facilitating a grounding experience that will leave you feeling refreshed and rejuvenated with this unique combination of healing touch and sound.  Limited to 6 spaces.

41517282_10156429483426970_1056168217984106496_o

Saturday May 11 – Gong Meditation at Peterborough Living Yoga The gong is a multi-tonal and powerful instrument that can help you shift and transform in amazing ways! Join Rebecca with her collection of gongs for a visceral sound experience. Drop into a deep meditative state and allow the energy of sound to wash over you and through you as you release what no longer serves. Rebecca will open and close with other sweet sounds leaving you feeling refreshed and rejuvenated.


153

Tuesday May 14 – Potluck and Gongs at Rebecca’s  Join for an intimate gathering at Rebecca’s home where we will share food and community love, then drop into a space of deep transformation with the multi-tonal gongs.

  • 6:00 pm – 8:30 pm (if attending gongs only please arrive by 7:00)
  • Please register in advance as only a limited number of people may attend (my house is only so big!), email rebeccawhiteraven@gmail.com.
  • Address provided upon registration.
  • By donation, $15-$20 suggested.


41517282_10156429483426970_1056168217984106496_o

Saturday May 18 – Healing Session with Sound and Scent  This healing session is about experiencing deep relaxation with the healing sounds of a Gong Bath in combination with the powerful healing effects ofdōTERRA Essential Oils.  This event falls on the Full Flower Moon (Mother’s Moon), so come celebrate with it us!   This will make an awesome gift for Mother’s Day or even better come with your mom to celebrate your connection by spoiling both of you to a relaxing afternoon ♥ and you both save when you get the price for 2!  Mother’s Day Early Bird Special on until May 11

dōTERRA Essential Oils:  Your experience will begin with the self application of a special sequence of dōTERRA’s pure, therapeutic essential oils provided by Wellness Advocate Zoia Nikolova. You will learn how these oils can be beneficial to your physical, emotional and mental well being. Once those areas are supported it is much easier to allow your body to surrender to relaxation and you will be able to fully benefit from the healing sounds of the gong bath to follow.

Gong Bath: In the second part of this event you will experience a group sound healing experience. Rebecca White Haven will provide a group sound healing experience with the use of gongs and allow the range of tones to wash over us, move us, shift us and raise us up to a new level.

Make sure you book early and take advantage of the early bird specials 


IMG_7049[1]

Tuesday May 21 – Potluck and Japa Meditation Japa (Sanskrit: जप) is the meditative repetition of a mantra or a divine name. It is a practice found in Buddhism, Hinduism, Jainism and Sikhism. The mantra or name may be spoken softly, enough for the practitioner to hear it, or it may be spoken within the reciter’s mind.   Join us for some community gathering time with food and sharing, followed by a group Japa practice. Extra mala beads for you to use, and mantra print outs will be provided. Feel free to bring your favorite prayer/mantra too!

  • 6:00 potluck, 7:00 Japa
  • a suggested donation of $15 is greatly appreciated
  • at Rebecca’s home, address provided upon registration
  • send email to rebeccawhiteraven@gmail.com to register


20031787_1938521973032782_6107261207787181918_n

Wednesday May 22 – Crystal Healing with Salt and Sound Two crystals come together bringing two healing modalities in one amazing experience! Sit or lay in a bed of salt crystals as the air is filled with healing salt vapor, and listen to the sweet sound of the quartz crystal singing bowls and other sound healing instruments. Find deep relaxation and peace and go home refreshed and wonderful! 

  • 7:30 pm – 9:00 pm
  • Salt Wave Healing Spa in Westgate Mall – 1309 Carling Ave suite #7
  • $56.50 (includes tax)
  • we can take only a limited number of attendees, please send etransfer to info@saltwave.ca use password saltwave or contact Salt Wave at 613-799-3776 or Info@saltwave.ca to reserve your spot.
  • For more info on salt therapy at SALT WAVE, see https://www.saltwave.ca


IMG_5224

Saturday May 25 – Yin & Healing Sound Journey  Release stress and tension while calming the nervous system. Join us for 2 hours of yin combined with the soothing sounds of the gong, singing bowls and koshi bells. While Mary-Heather guides you through yin postures, Rebecca will create the fusion of yoga and sound bringing you into a relaxing, meditative state which will deepen your yin practice. Pre-registration required.


ecstatic-dance-silhouette

Saturday May 25 – Inner Rhythm Ecstatic Dances  So happy to be hosting Inner Rhythm Ecstatic Dances the last Saturday of each month at Surround Circle Yoga.  What a wonderful space for us to get out of our heads and into our bodies to discover and explore our inner rhythms!  These evenings will be about community connection, open hearts, and free spirits. No drugs or alcohol please. ♥  We will meet and mingle, circle and connect, move and dance, center and tone, and end with tea and treats.  All ages and abilities are welcome!  We SO look forward to sharing exuberant joy through dance with you!

  • 7:00 pm – 10:00 pm  (doors open at 7:00, dance starts at 7:30)
  • Surround Circle Yoga, 7 Galt Street, Ottawa — enter the church thru the doors on Galt Street, then take the stairs or elevator to the very top and you will find us.
  • $15 at the door


57077627_311282516210242_8843263986595004416_o

Sunday May 26 – Divine Energy Healing with Sound Therapy & Reiki Touch  You are invited to join Sofia Kamarinos, Reiki Energy Healer, and Rebecca White Raven, Crystal Bowl Sound Healer, in this powerful yet transformative event that combines both sound therapy and Reiki healing!
In this divine energy healing session you will be given the opportunity to create your own individual affirmation which will then be activated and magnified by the sounds of the crystal bowls. Sofia will then guide you through a meditation for balancing the chakras and use her Reiki hands intuitively to facilitate a grounding experience that will leave you with a greater sense of awareness and deep inner peace. While you relax and drop deeper into the sounds and vibrations of Rebecca’s crystal bowls you will move deep into a meditative state for inner healing to occur at the physical, emotional, mental, and soul level!
This divine energy bestowed to you through Reiki Touch will open your seven main energy points in the body releasing unwanted dense energy and allow you to let go of any emotional and mental blocks by creating a new space of light and love to flow freely throughout your energy system, creating peace and harmony from within! Yoga mats and blankets provided.   Limited to 12 spaces.


IMG_5181

Tuesday May 28 – Potluck and Crystal Bowl Meditation  Join for an intimate gathering at Rebecca’s home where we will share food and community love, then drop into a space of deep meditation and heart-opening vibration with the crystal singing bowls and other sweet sound healing instruments.

  • 6:00 pm – 8:30 pm (if attending bowls only please arrive by 7:00)
  • Please register in advance as only a limited number of people may attend (my house is only so big!), email rebeccawhiteraven@gmail.com.
  • Address provided upon registration.
  • By donation, $15-$20 suggested.


54462807_1010770729116502_1038300621456801792_o

Saturday Jun 1 – Sacred Sound Journey at City of OM  Experience a heart-opening inner experience assisted by the great power of sound. Rebecca will guide us into a magical space in our hearts where we will have a deep connection with Mother Earth and can dream and explore our inner worlds. Delight in the vibrations of crystal singing bowls, gongs, tingshaws, drums, rattles, Spirit drum, koshi chimes, vocals and more during this blissful session.


56852863_1030860103767982_2711499457685356544_o

Sunday Jun 2 – Crystal Bowl Sound Healing Meditation in Kingston  Come bathe in the sweet sounds of crystal singing bowls and many other lovely sound healing instruments. Rebecca will gently guide you into a relaxed and grounded state and then produce sweet sounds and song to carry you into a deep meditative experience.

  • 5:30 pm – 7:30 pm
  • Metaphysics – 127 Princess St.   Kingston ON
  • $45 per person.
  • contact Metaphysics for more info or to register


IMG_4994

Saturday Jun 8 – Song & Gong  Come experience a wonderful evening of deep meditation, community love, sacred sound, and general good vibes!  We open the evening with Rebecca & Kevin leading an hour of sacred chants from a variety of spiritual traditions. We all benefit and are transformed by the energy these chants invoke. Next, Stef Caissie  will lead with some meditations and breathwork to calm the mind and body. Once we have found our inner silence and peace, we will get comfy and relax as we play gongs and other sound healing instruments. Allow the sound vibration to move through you and release whatever no longer serves you.  Bolsters and song sheets will be provided. No need to bring anything, but you are welcome to bring water, a yoga mat, or anything else you like to be comfy and feel good.


56380189_320980935207043_4906136718404485120_o

Saturday June 15 – Stepping Into Your Full Potential – A Sound and Guided Meditation  Join Rebecca White Raven and Alani Galbraith as they invite you into a unique meditation and sound experience of Stepping Into Your Full Potential.
Experience the inspiring guided meditations created by Alani Galbraith and the soul expanding intuitive sound bath and music of Rebecca White Raven!
Your Full Potential is the next step!

  • 3:00 pm – 5:00 pm
  • YOUNION Meditation Center, 123 Beechwood Ave. Ottawa
  • $45
  • Call Natasha to reserve your place! (613) 680-6555


43951439_10216882399839628_2737876440987992064_n

Sunday Jun 16 – Sunset Sound Healing Yoga at the Beach  Namaste Beautiful Souls….. We invite you to gather with us outdoors to be with the water, wind, beach and setting sun. Together we will enjoy an hour of Gentle Hatha Yoga led by Stacey Sinclair with accompanied Sound Healing music from Rebecca White Raven.   Rebecca will bring her crystal singing bowls and various other sound healing instruments and play live music during yoga, and afterwards we can all relax into the sound and soak in the wonderful energy and healing vibrations.   Bring a friend, the family, your mat and be prepared to relax, be soothed and moved by the music and moving meditation.  You will find us out near the end of the point behind the community center. Looking forward to connecting, relaxing and being embraced by nature and community.  PLEASE check back here the morning of the event. We may need to reschedule due to weather

  • 6:30 pm – 8:00 pm
  • Britannia Beach, at the far end point where the big rocks are
  • The suggested donation is $20 and is greatly appreciated
  • PLEASE check back here the morning of the event. We may need to reschedule due to weather


IMG_6131[1]

Wednesday Jun 19 – Crystal Healing with Salt and Sound Two crystals come together bringing two healing modalities in one amazing experience! Sit or lay in a bed of salt crystals as the air is filled with healing salt vapor, and listen to the sweet sound of the quartz crystal singing bowls and other sound healing instruments. Find deep relaxation and peace and go home refreshed and wonderful! 

  • 7:30 pm – 9:00 pm
  • Salt Wave Healing Spa in Westgate Mall – 1309 Carling Ave suite #7
  • $56.50 (includes tax)
  • we can take only a limited number of attendees, please send etransfer to info@saltwave.ca use password saltwave or contact Salt Wave at 613-799-3776 or Info@saltwave.ca to reserve your spot.
  • For more info on salt therapy at SALT WAVE, see https://www.saltwave.ca


photo-3

Friday Jun 21 – Solstice Sacred Sound Journey in Peterborough A beautiful and meditative sound experience. Rebecca will provide a sacred soundscape to help guide you into alignment and allow your inner light to shine.  Come bathe in the sweet sounds of crystal singing bowls and many other lovely sound healing instruments. Rebecca will gently guide you into a relaxed and grounded state and then produce sweet sounds and song to carry you into a deep meditative experience.


36269294_2096420827293345_5953905341862248448_o

Saturday June 22 – Peterborough Yoga Festival  Rebecca and Justine will be hosting an hour of sweet sacred chanting in the kirtan tent at this beautiful and fun annual yoga festival.