Scroll down for details on these upcoming events!
Chanting events
- Thursday Oct 29 – Community kirtan with Rebecca & Justine (other dates planned, Nov 19, Dec 21, Jan 14,Feb 18, Mar 11, Apr 8)
- Saturday Oct 24 – Potluck supper and kirtan with Andrew & Rebecca
Gong events
- Tuesday Oct 20 – Full Moon Gong Bath at Rebecca’s (other dates planned: Tues Nov 17)
Crystal singing bowl sound healing events
- Tuesday Nov 3 – New Moon Crystal Singing Bowl sound healing (other dates planned: Tues Dec 1)
- Wednesday Oct 14 – Embodying the 6 Heart Virtues (other dates Oct 21, 28, Nov 4, 11, 18)
- Friday Nov 13 – Sound Healing Journey in Barrhaven
- Saturday Nov 21 – Breathwork and Sound Healing with Krista and Rebecca
- Friday Jan 1 – New Year Inner Rhythm – Ecstatic Dance and Sound Healing
Dance events
- Friday Jan 1 – New Year Inner Rhythm – Ecstatic Dance and Sound Healing
Yoga led by Rebecca
- Wednesday Oct 14 – Embodying the 6 Heart Virtues (other dates Oct 21, 28, Nov 4, 11, 18)
- Sunday Oct 25 – popup Flow and Let Go class at Mountaingoat Yoga
Workshops
- Wednesday Oct 14 – Embodying the 6 Heart Virtues (other dates Oct 21, 28, Nov 4, 11, 18)
- Friday Nov 13 – Sound Healing Journey in Barrhaven
- Saturday Nov 21 – Breathwork and Sound Healing with Krista and Rebecca
- Friday Jan 1 – New Year Inner Rhythm – Ecstatic Dance and Sound Healing
Training
- Sunday Jan 10 – start of winter sound healing training program
- Saturday Jan 16 : Sound healing with Tuning Forks – a full one day training workshop
Retreats
- Apr 16 – 18, 2027 – SHINE: a weekend wellness retreat (again on Sep 10-12)
Festivals
- Aug 6-8, 2027 – Bhakti Bliss Yoga and Music Festival (see http://www.bhaktibliss.ca)
Wednesday Oct 14 – Embodying the 6 Heart Virtues (other dates Oct 21, 28, Nov 4, 11, 18)
This special 6 week series will be so fun and transformative, with a focus each day on one of the 6 heart virtues – Appreciation, Compassion, Forgiveness, Humility, Understanding, Valor
During each session we will:
- Center, breathe, and set intention – Each session will begin with 5-10 minutes of deep breathing and guided meditation to align with the heart virtue of the day.
- Move mindfully – Staying with the breath, we open and expand and move through various yoga poses finding our stability, balance and strength. Each cell holds and remembers the heart virtue we are working with,
- Integrate with vibrational healing – An extended sound healing savasana ends our yoga practice, with vibrations that will integrate the heart virtue into all aspects of your being.
- Reflect and share – Find the caring and support of community as we share how we have been impacted and how we feel inspired to adopt and embrace the heart virtues into our daily lives.
location: Churchill Seniors Centre, 345 Richmond Rd. Ottawa
timing: Wednesday evenings 7:30 – 9:30 pm, 6 sessions October 14 – November 18
cost: $30 per session, $120 for all 6 sessions
to register: email rebeccawhiteraven@gmail.com (advance registration only please)
sound healing training program
Running this sound healing training program gives me so much JOY! My goal is to help you uncover your highest version of yourself and manifest your unique way of bringing sound forward for healing and transformation. I want to see you SHINE
The training program is held in my home for a small group (max of 6 students). SO much information, hands-on practice and energetic healing to be had!
We meet one full day (9am-5pm) 4 times over 4 months, with lots of home practice in between.
Dates for the winter 2027 session will be:
- Jan 10
- Feb 7
- Mar 7
- Apr 4
- also a backup date of Apr 25 needs to be kept reserved in case I need to cancel a class for some reason (weather, illness, etc)
Cost is $850 and includes a discounted personal sound healing session with Rebecca.
My students also get lifelong discount at https://centered.love/
If this sound healing training resonates with you, please email me for more details. email rebeccawhiteraven@gmail.com
Saturday Oct 24 – Potluck supper and kirtan with Andrew & Rebecca
- 5:30 potluck supper : GF, vegan
- 6:30 – 8:00 chanting and singing and SO much fun!
Cost: by donation
Be sure to email Andrew to register, andrewsass123@gmail.com
Thursday Oct 1 – Community Kirtan with Rebecca & Justine
other dates planned, Oct 29, Nov 19, Dec 21, Jan 14,Feb 18, Mar 11, Apr 8
7:00 pm – 8:30 pm
Come join us for an evening of singing songs of praise and love! Afterwards you can enjoy the company of beautiful, kindred souls. There is no need to be a “good” singer. This is about the collective energy of group singing from our hearts.
Song sheets will be provided. Bring something to sit on if you wish to sit on the floor. There will be chairs and spots on couches available. You are also welcome to bring hand drums or other percussive instruments to play along with us.
Rebecca White Raven (voice and other instruments) and Justine-Anjali (voice and harmonium) will be guiding you through this practice called kirtan, a practice of the heart.There will also be other musicians that we invite to join us from time to time…
Our practice will be repeating mantras – repeated words of love, light and praise. By doing this, we have a way of meditating by concentrating on music, sound, and vibrations. This shall be a practice of the heart; all you need is receptiveness, a smile, and your beautiful presence.
To register please email at rebeccawhiteraven@gmail.com or justinehoang@sympatico.ca, the address will then be shared with you.
By donation – we suggest 20$ No one will be turned away if they can’t pay
Looking forward to chant with all of you beautiful souls and share great moments of devotion with the Ottawa kirtan community. Haribol!
** NOTE: This is an event without alcohol or drugs such as marijuana, psychotropics or other mind altering substances (very important for us, thank you for your respect). Let’s practice together in mindfulness and higher-consciousness. **
Tuesday Nov 3 – New Moon Crystal Singing Bowl sound healing
other dates planned: Tuesday Dec 1
7:00 – 8:30 pm
By donation, $25 suggested. Will be held west end of Ottawa. Please email Rebecca to register. rebeccawhiteraven@gmail.com
Tuesday Oct 20 – Full Moon Gong Bath
other dates planned: Tuesday Nov 17
7:00 – 8:30 pm
By donation, $25 suggested. Will be held west end of Ottawa. Please email Rebecca to register. rebeccawhiteraven@gmail.com
Saturday Jan 16: Sound healing with Tuning Forks – a full one day training workshop
9:00 am – 5:00 pm (with one hour lunch break)
Held in west end of Ottawa, address provided upon registration.
Join Rebecca White Raven and Kevin Guerette for a full day of sound healing! Learn about the energetic impacts of sound and how to use this intentionally for shifting and transformation. Tuning forks are especially powerful for targeting specific shifts needed in physical and energy bodies. Lots of hands on practice! A certificate will be granted at the end of the training day too. Additionally students will get 10% off all tuning forks on the day of the training from https://centered.love/
Cost is $250, and a $50 deposit is required to hold your space. A max of 6 students will be taken. If you’d like to register please email to rebeccawhiteraven@gmail.com and send deposit by e-transfer to the same email address
Friday Nov 13 – Sound Healing Journey in Barrhaven
November 13 7:00 – 8:30pm $40 plus tax with Rebecca White Raven
Sound healing is a therapeutic practice using specific tones, frequencies and vibrations from instruments like crystal singing bowls, frame drums, French chimes, shakers and rattles, cedar flute, tuning forks, tingshaws, steel tongue drum, gongs, and more.
Experience deep relaxation and dream with the sweet sounds.
It will be so lovely!
Workshop must be booked in advance with Mountaingoat Yoga: Sound Healing Journey – MountainGoat Yoga
Friday Jan 1 – New Year Inner Rhythm – Ecstatic Dance and Sound Healing
Mountaingoat Yoga, January 1, 2027, 7:00-9:00 pm, $45 plus tax
Please join Rebecca White Raven and Kevin Guerette for an evening of intentional body-driven movement and sound healing!
We will create a container to allow full body expression, to let go, be free, allow love and joy and discovery of our inner being.
We will end the evening with a healing sound bath to integrate the experience.
What can I expect from an ecstatic dance??
-an opportunity to get out of your head and into your body
-a movement meditation where you listen to how your body would like to move and be
-it does NOT need to look like dancing
-all bodies, all movement, all inner rhythm explorations are welcome
-we keep silent throughout the dance to better allow a focus on our inner being and listen to the body
-we let our bodies do the talking
-the music will be from a variety of genres including funk, disco, and more
-there will be a glow in the dark light and other fun lighting to make it an awesome dance party fun time, so wear some white
What can I expect from the sound healing??
-sweet sound vibrations help integrate the dance experience and allow whatever energy has shifted to release and let go
-we drop into the earth and dream to the sound of crystal singing bowls, gongs, drums, and other sweet instruments
This event will be about community connection, open hearts, and free spirits. No drugs or alcohol please. We will meet and mingle, circle and connect, move and dance, center, listen and integrate. All ages and abilities are welcome!
Schedule:
7:00 opening circle and intention setting
7:15 dancing
8:15 sound healing
8:50 closing circle
You are also welcome to bring a yoga mat or cushion to be more comfy on the floor for the sound bath.
We look forward to sharing exuberant joy through dance with you!
Please register in advance with the yoga studio: New Year Inner Rhythms-Ecstatic Dance & Sound Healing – MountainGoat Yoga
Sunday Oct 25 – popup Flow and Let Go
6pm – 7pm at Mountaingoat Yoga in Barrhaven
Join us for a rejuvenating yoga class that harmonizes movement with breath and sound.
In this class, we seamlessly integrate traditional Hatha yoga postures with fluid transitions, creating a dynamic flow that nurtures both body and mind.
Throughout the class, we will explore the synergy of breath and movement, cultivating mindfulness and inner peace. Adding a unique dimension, soothing sound healing instruments are played to promote relaxation and deeper introspection at the end of the class.
Whether you’re a beginner or seasoned practitioner, come experience the transformative power of this unique offering.
Leave feeling refreshed, balanced, and connected within yourself and the surrounding vibrations of sound.
Enjoy 45 minutes of vinyasa flow with an extended 15 minutes of sound healing during Savasana!
Please register with the studio in advance! Flow & Let Go Popup – MountainGoat Yoga
