Upcoming Events

Scroll down or click for details on these upcoming events!

Dance event

Gong events

Chanting events

Crystal singing bowl sound healing events


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Friday Nov 29  – Crystal Healing with Sound and Salt Two crystals come together bringing two healing modalities in one amazing experience! Sit or lay in a bed of salt crystals as the air is filled with healing salt vapor, and listen to the sweet sound of the quartz crystal singing bowls and other sound healing instruments. Find deep relaxation and peace and go home refreshed and wonderful!

  • 7:30 pm – 9:00 pm
  • Salt Wave – 1309 Carling Ave (near the food court)
  • Please send etransfer to info@saltwave.ca use password saltwave
  • cost is $56.50 and we can take only a limited number of attendees
  • please contact Salt Wave at 613-799-3776 or Info@saltwave.ca to reserve your spot.
  • If the event is postponed due to the weather we will keep your payment for the next even or you can choose to come to any other event here at SALT WAVE. You can also choose products, salt sessions or gift cards.


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Saturday Nov 30 – Inner Rhythm Ecstatic Dance at Surround Circle Rebecca White Raven, Kevin Guerette, and Maureen Fallis are so happy to be hosting Inner Rhythm Ecstatic Dances the last Saturday of each month at Surround Circle Yoga. So grateful for this wonderful space for us to get out of our heads and into our bodies to discover and explore our inner rhythms!  These evenings will be about community connection, open hearts, and free spirits. No drugs or alcohol please. ❤  We will meet and mingle, circle and connect, move and dance, center and tone, and end with community circle and sharing. All ages and abilities are welcome!

Rough schedule is something like this:
7:00 doors open, set up, decorating, mingling
7:30 opening circle, start of dancing
9:15 winding down, integration, sound bath
9:30 closing circle, community sharing
 
You are also encouraged to bring a yoga mat or cushion to be more comfy on the floor.
  • 7:00 pm – 10:00 pm  (doors open at 7:00, dance starts at 7:30)
  • Surround Circle Yoga, 15 Aylmer Avenue, Ottawa – enter the church thru the doors on Galt Street, then take the stairs or elevator to the very top and you will find us.
  • $20 at the door


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Sunday Dec 1 – Sound Therapy & Reiki Massage We welcome Rebecca White Raven to our studio bringing her collection of crystal bowls and so many other beautiful instruments for a deeply relaxing and energy shifting experience.
A crystal sound bath is meant to facilitate a shift in brainwave state. Using the vibration and frequency of sound, we can start to shift our brainwaves from beta – normal waking consciousness, to alpha – relaxed consciousness, with many people able to reach theta – meditative state and the possibility of delta – internal healing occurs here! This experience will induce relaxation, allowing stress to fall away and experience the benefits of meditation.
While you drop into the energy of the sound bath, Jen will offer a blend of Reiki and light touch massage and essential oils to points on the head, face and scalp facilitating the shift to offer a grounding experience that will leave you feeling refreshed and rejuvenated with this unique combination of healing touch and sound.
Limited to 8 spaces.

  • 7:00 pm – 8:30 pm
  • Lunar Fusion in Richmond
  • Cost: $48.67 + tax ($55)
  • register here
  • Yoga mats, blankets and pillows are provided.


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Thursday Dec 5 – Potluck and Gong Meditation at Rebecca’s Join for an intimate gathering at Rebecca’s home where we will share food and community love, then drop into a space of deep transformation with the multi-tonal gongs.

  • 6:00 pm – 8:30 pm (if attending gongs only please arrive by 7:00)
  • Please register in advance as only a limited number of people may attend (my house is only so big!), email rebeccawhiteraven@gmail.com.
  • Address provided upon registration.
  • By donation, $20 suggested


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Sunday Dec 15 – Kirtan for a Sunday Afternoon Join us for a bliss filled afternoon of chanting mantras set to sweet and simple melodies and singing bhajans (spiritual songs) that speak to the heart!  Kirtan is a music based expression of Bhakti (devotional) yoga that is incredibly uplifting and soothing, and delivers the added benefit of connecting with community. Through the release of strong positive emotions, one eventually attains bliss and calmness of mind.  Come discover this amazing practice, led by Rebecca White Raven and Anjali Om (Yogini Justine), that provides the best kind of nourishing soul food!

  • 12:30 pm – 2:00 pm
  • Please register in advance as only a limited number of people may attend (my house is only so big!), email rebeccawhiteraven@gmail.com.
  • Address provided upon registration.
  • Donations gratefully accepted (suggested amount $20)


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Wednesday Dec 11 – Sound Healing Meditation @ Alec’s Join us for a chill-out evening of sweet, heart-opening sound. Experience the bliss of a deep inner journey.  Rebecca White Raven will be guiding us into a deep meditative state with the sounds of crystal singing bowls, gongs, tingshaws, chimes, drums, rattles and more. No meditation experience required. Bring a mat, blanket, or whatever you may need to feel comfortable.

  • 7:30 pm – 9:00 pm
  • 138 Augusta Street, Ottawa
  • $20 advance tickets here


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Thursday Dec 19 – Gong Meditation at Younion Meditation Studio Sound is one of the oldest and most natural forms of relaxation and healing, documented and practiced in ancient civilizations, tribes and clinics around the world for over 40,000 years. Gongs, in particular, with their wide range of frequencies, tones and harmonies, are one of the most powerful healing instruments. The sounds and vibrations in a Gong Bath lower your brainwaves, inducing a state of deep meditation and relaxation.  Join the incredible Rebecca White Raven for a Gong Bath to clear away stagnant energies and rejuvenate your system and merge with the sacred sounds of the magnificent Gongs.
Sound Baths are always in high demand and do fill quickly, be sure to register in advance!

  • 7:00 pm – 8:30 pm
  • Younion Meditation Studio, 123 BEECHWOOD AVE
  • more details and registration  here


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Saturday Dec 21 – Sound Bath at Inner Revolution Sound baths are meant to help facilitate a shift in your brainwave state. Through frequency and entrainment with sound it’s possible, and very easy, to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), with the majority of people able to reach theta (meditative state) and even delta (where internal healing can occur). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation. The sounds are created by a wide range of instruments with different frequencies which will include crystal and tibetan singing bowls, various percussion, chimes, gongs, tingshaws and Rebecca’s voice.

  • 7:00 pm – 8:30 pm
  • Inner Revolution Yoga Studio in Kanata
  • $40 (All Soul, Mind, Body Memberships get 10% off workshops)
  • more details and registration https://innerrevolution.ca/workshops/


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Friday Dec 27  – Crystal Healing with Sound and Salt Two crystals come together bringing two healing modalities in one amazing experience! Sit or lay in a bed of salt crystals as the air is filled with healing salt vapor, and listen to the sweet sound of the quartz crystal singing bowls and other sound healing instruments. Find deep relaxation and peace and go home refreshed and wonderful!

  • 7:30 pm – 9:00 pm
  • Salt Wave – 1309 Carling Ave (near the food court)
  • Please send etransfer to info@saltwave.ca use password saltwave
  • cost is $56.50 and we can take only a limited number of attendees
  • please contact Salt Wave at 613-799-3776 or Info@saltwave.ca to reserve your spot.
  • If the event is postponed due to the weather we will keep your payment for the next even or you can choose to come to any other event here at SALT WAVE. You can also choose products, salt sessions or gift cards.


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Sunday Dec 29 – Potluck and Crystal Bowl Meditation Join for an intimate gathering at Rebecca’s home where we will share food and community love, then drop into a space of deep meditation and heart-opening vibration with the crystal singing bowls and other sweet sound healing instruments.

  • 6:00 pm – 8:30 pm (if attending bowls only please arrive by 7:00)
  • Please register in advance as only a limited number of people may attend (my house is only so big!), email rebeccawhiteraven@gmail.com.
  • Address provided upon registration.
  • By donation, $20 suggested.


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Dec 31 and Jan 1 – 2020 New Year, New You retreat at Gaia Wellness Center  
Welcome 2020 at this sober event with a conscious celebration at Gaia Wellness Retreat in Wakefield.   Join Yogi JD, Rebecca White Raven and Kevin Guerette for a full day and night of connecting and connections. Enjoy the expansive energy of this lake-side space.
This amazing new year retreat includes:

•Nourishing vegetarian snacks available throughout
•Sound healing meditation for transformation and expansion
•Introspective Kundalini yoga class
•Cacao ceremony
•Group Chanting and Toning (Kirtan)
•Inner Rhythm Ecstatic Dance
•Improv Games
•Unlimited spring water, tea, coffee
•Shared overnight accommodation
•New Years Day vegetarian brunch

Additionally you will have access to sauna, showers, and nature walking trails.  It will be a New Years to remember!

  • full week event runs Dec 30 – Jan 5
  • cost of overnight retreat is $275, commuter rate is $175
  • more details and tickets available here


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Saturday Jan 25 – Inner Rhythm Ecstatic Dance at Surround Circle Rebecca White Raven, Kevin Guerette, and Maureen Fallis are so happy to be hosting Inner Rhythm Ecstatic Dances the last Saturday of each month at Surround Circle Yoga. So grateful for this wonderful space for us to get out of our heads and into our bodies to discover and explore our inner rhythms!  These evenings will be about community connection, open hearts, and free spirits. No drugs or alcohol please. ❤  We will meet and mingle, circle and connect, move and dance, center and tone, and end with community circle and sharing. All ages and abilities are welcome!

Rough schedule is something like this:
7:00 doors open, set up, decorating, mingling
7:30 opening circle, start of dancing
9:15 winding down, integration, sound bath
9:30 closing circle, community sharing
 
You are also encouraged to bring a yoga mat or cushion to be more comfy on the floor.
  • 7:00 pm – 10:00 pm  (doors open at 7:00, dance starts at 7:30)
  • Surround Circle Yoga, 15 Aylmer Avenue, Ottawa – enter the church thru the doors on Galt Street, then take the stairs or elevator to the very top and you will find us.
  • $20 at the door